Thread: Fitness log

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  1. #71  
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    nice gains brah
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  2. #72  
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    I have been working out hard lately, might post my own thread soon, I must say it will motivate me more.

    However your progress, fucking phenomenal dude. Goodjob.
    Keep your head up.



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  3. #73  
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    Quote Originally Posted by Quacked View Post
    nice gains brah
    thanks brah, we all gonna make it

    Quote Originally Posted by Papito a neeff View Post
    I have been working out hard lately, might post my own thread soon, I must say it will motivate me more.

    However your progress, fucking phenomenal dude. Goodjob.
    Thanks bro. You should definitely start one.

    If you need any help with nutrition or training, just hmu
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  4. #74  
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    80,7kg
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  5. #75  
    Extreme Donator Fitness log Market Banned



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    Nice progress overall since the start lad

    Attached image

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    Discord: Roy#2382

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  6. #76  
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    Haven't squated heavy for like 2 years. Did today 150kg squats
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  7. #77  
    🎶 As you're falling down 🎶


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    Nice progress.
    Quote Originally Posted by Idiot Bird View Post
    Quote Originally Posted by Velocity View Post
    lol np mate looks like the community brought ur rep down to ur IQ
    Not too sure about that, it's at 0 . It would have to go minus to even be remotely close to his IQ.
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  8. #78  
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    Thanks man.

    Weight: 81,3kg
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  9. #79  
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    lmao didn't realize your "before" pictures were from "before" and was pretty surprised after scrolling down farther

    nice gainzzz
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  10. #80  
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    Thanks man.

    That tren feel tho. Nee weight 82,2kg
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