Hello guys,
My name is Dennis and I started my Calisthenics journey with my cousin. The first time when we started doing Calisthenics we could barely do 4 Pull ups.
But we kept each others motivated and set ourselves multiple goals... After one month we could do our first muscle up and this gave us a motivation boost.
I started to learn about nutrition and workout, this is when it all changed. I had my nutrition on point to gain weight and my results were great. I felt stronger and healthier then before.
A journey started and we are not going to end it!